ANXIETY TREATMENT

What is Anxiety Treatment?

Anxiety (worry, fears, avoidance, panic) can take over your life. Over time, people experiencing anxiety may avoid situations that could lead to anxiety or engage in these situations while feeling terrible. Anxiety treatment focuses on becoming aware of your anxiety triggers, learning individualized coping skills, learning to face your fears while managing your physiological symptoms, and getting back to life. Clinicians at Psychology Houston are all expertly trained in evidence-based anxiety treatment using CBT. Work with a provider in a compassionate and supportive atmosphere successfully conquer anxiety.