• Recognize anxiety triggers
  • Learn effective tools
  • Manage physical symptoms
  • Face your fears

What is Anxiety Treatment?

Anxiety (worry, fears, avoidance, panic) can take over your life. Over time, people experiencing anxiety may avoid situations that could lead to anxiety or engage in these situations while feeling terrible. Anxiety treatment focuses on becoming aware of your anxiety triggers, learning individualized coping skills, learning to face your fears while managing your physiological symptoms, and getting back to life. Clinicians at Psychology Houston are all expertly trained in evidence-based anxiety treatment using CBT. Work with a provider in a compassionate and supportive atmosphere successfully conquer anxiety.

Call us today at 713-914-9944 to learn more
about how we can help you or your family member